Join us in a seven weekend format as we dive deeper into your practice with Angela Botta. Whether you want to teach or immerse yourself in yoga education, this course is perfect for you. The time is now, commit to yourself and your practice and make 2019 a catalyst year!
Join Sarah Gage, Certified Baptiste Vinyasa Instructor, and transform your life, with Baron Baptiste’s Book: 40 Days To Personal Revolution!
Sarah will lead a weekly meeting, including mediation, heated yoga practice and group discussion. This program will help you to cultivate your yoga practice, begin or deepen your meditation, cleanse your body through a suggested eating plan, and support your shift from limiting beliefs to empowering possibilities.
First meeting January 23rd, 6:15-7:45pm
Weekly meetings Wednesdays at 6:15pm-7:45pm
Last Practice and Celebration March 3rd, 2019 2-4pm
YAT Member: $110 + recommended reading
Non-Member: $250 (includes 40 days of unlimited yoga) + recommended reading
This weekend-long retreat will take course from Friday evening through Sunday morning in four parts. Healthy, plant-based food prepared by Adi McCasland of Run Yoga Eat, as well as information cards and recipes, will be included. The weekend is all about rejuvenation and clarity through a yoga retreat close to home. This retreat of yoga, nutrition, and meditation will allow you to disconnect from the world and refocus mentally, physically, and spiritually. These classes will re-energize you so you can approach your week renewed from the inside out.