Connect, grow, and learn with YAT Workshops. Reserve your spot today!
April 8 to June 1.
Deepen your yoga practice and understanding of Yogic principles during this 8 week series at Yoga at Tiffanys! Each week, teachers will be teaching to one of the 8 Limbs of Yoga. Regular class times and credits apply.
Sunday, May 19.
Join Tiffany for a Yoga Nidra style class. You will receive optimal healing and relaxation, foot and shoulder rubs if preffered, pure Young Living Essential Oil aromatherapy, a cup of bedtime tea, and an amazing night of sleep. Regular class credits apply.
June 4 and June 5.
Patrick Beach is offering two 2 hour long workshops and will be assisted by CJ Yeagley.
June 4 @ 4:30pm Diving Deeper: The Role of Core Control in Arm Balances
June 5 @ 8:30am Awakening Yoga: The Solar Vinyasa Practice
Price: $40 per session, or $70 for both sessions. Same Day Price: $45.
Workshops are transferrable but non-refundable.
Saturday, June 22.
Designed for all women of all ages and skill levels, learn about the structure and function of the pelvis and pelvic floor through yoga asana, breath, and visualization techniques.
YAT Road Trip
Thursday July 11
Grab your boo or your best friend! We're heading to Little Niagara Falls! Join us for a road trip, sunset yoga, dinner and cocktails this July! Transportation will be provided! Very limited space available - book before July 1!
Before July 1: $85
After July 1: $100
Yat in the Park
Beginning April 27, join YAT every other Saturday for yoga in the park at 2pm! Classes will be donation-based with all proceeds going to the Bella Foundation SPCA. Classes will be instructed by graduates of the YogaWorks Yoga Teacher Training Program.
Class will be held at Stars and Stripes Park at Lake Hefner along the trail on the lake-side. We’ll be on the left when you drive in straight from the entrance. You can’t miss us!